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Thursday, June 11, 2015

Fat-free Brownies

Total Time: 50 mins Preparation Time: 25 mins Cook Time: 25 mins

Ingredients

  • Servings: 16
  • nonstick cooking spray, for the pan
  • 1 cup flour
  • 2/3 cup unsweetened cocoa powder, sifted
  • 1 1/4 teaspoons baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup sugar
  • 1/2 cup prune, reconstituted and pureed
  • 2 teaspoons vanilla extract
  • 3 large egg whites, beaten till frothy
  • 3/4 cup skim milk, plus
  • 1 tablespoon skim milk

Recipe

  • 1 preheat oven to 350°f; oil a 9-inch square baking pan with nonstick spray.
  • 2 in medium bowl, whisk flour, cocoa, baking powder, baking soda, and salt.
  • 3 in large bowl, stir sugar, lekvar, and vanilla. stir in egg whites until just incorporated. then stir in dry ingredients in three equal parts, alternating with the milk, as follows: flour, milk, flour, milk, flour. mix just until batter is smooth, pour into pan.
  • 4 bake for 25 minutes or until toothpick comes out clean. set to cool for at least 1 hour.
  • 5 cut into 16 squares and enjoy!

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