healthy black bean brownies

Ingredients

• Servings: 24
• 2 (15 ounce) cans no-salt-added black beans, drained
• 2 1/2 cups ripe bananas
• 4 teaspoons vanilla extract
• 3 1/2 cups pitted chopped dates, or more to taste
• 1 1/3 cups oat flour
• 1 cup cocoa powder
• 2 tablespoons ground flax seed
• 4 teaspoons baking powder
• 2 teaspoons baking soda
• 2 cups chopped walnuts

Recipe

Preparation Time: 10 mins Cook Time: 50 mins Ready Time: 1 hr


• preheat oven to 350 degrees f (175 degrees c). grease a 9x13-inch baking dish.
• blend black beans in a blender until smooth. add bananas and vanilla extract; blend until smooth. gradually add dates, a few at a time, and blend until evenly incorporated.
• whisk oat flour, cocoa powder, flax seed, baking powder, and baking soda together in a bowl. beat bean mixture into flour mixture on low to medium speed until batter is well blended; fold in walnuts. spoon batter into prepared baking dish.
• bake in the preheated oven until edges of brownies begin to pull away from sides of dish, about 50 minutes.