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Monday, April 6, 2015

Real Brownies Low Carb

Total Time: 45 mins Preparation Time: 10 mins Cook Time: 35 mins

Ingredients

  • 1/2 cup flour
  • 1/4 cup ground flax seeds
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 3/4 cup splenda granular
  • 1/3 cup butter
  • 2 tablespoons water
  • 2 cups sugar-free chocolate chips
  • 2 large eggs
  • 1 1/2 teaspoons vanilla
  • 3/4 cup nuts

Recipe

  • 1 using cooking spray prepare a 8x8 pan or a 9x9 silicon baking pan. turn the oven onto 350 to preheat.
  • 2 combine the first four ingredients in a small bowl, stir, and set aside: flour, flax, salt, and soda.
  • 3 combine the the splenda, butter and water in a medium saucepan and bring to a boil to melt the butter and combine. remove from heat.
  • 4 add 1 cup of the chips and the vanilla;stir to melt.
  • 5 using a whisk add the eggs one at a time, beating each well into the chocolate mixture before adding the next.
  • 6 now using a large spoon add the flour/flax mixture and then the rest of the chocolate chips. mix until just combined. do not over mix at this stage you will get tough brownies.
  • 7 gently, using a rubber spatula or the spoon, add the nuts.
  • 8 pour batter into your prepared pan, spreading evenly over the bottom.
  • 9 bake for 35-40 minutes or until they reach your version of done. we all like them at different stages of gooey. i like mine less so.

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