Fruit Seed Slice

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• 50 g butter
• 1/2 cup raw sugar
• 1/4 cup golden syrup
• 3/4 cup pepitas
• 3/4 cup sunflower seeds
• 2 tablespoons sesame seeds
• 1 weet-bix, crushed
• 1/2 cup rolled oats
• 1/2 cup self-raising flour
• 1/2 cup dried cranberries or 1/2 cup dates or 1/2 cup dried apricot

Recipe

• 1 pre-heat oven to 170.c/150.c fan forced. line a 20cm square pan with baking paper, letting 2 ends overhang for handles.
• 2 place butter,sugar and syrup in a medium saucepan,stir over moderate heat until sugar dissolves.
• 3 cool for 5 mins, add seeds, cereals, flour & fruit, mix well until ingredients are well-coated & combined.
• 4 press mixture evenly into prepared pan.
• 5 bake for 25 mins, until set & golden. cool completely in pan, lift layer onto a cutting board & cut into slices.
• 6 wrap individually in baking paper then plastic wrap, store airtight.